' HONEY ' , I am consuming a lot of honey

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  I am consuming a lot of honey , and it is not spiking my blood sugar. 

 

I am acutely aware of a lot of fakery in the honey supply in shops/supermarkets. It is reckoned that as much as 10 times more manuka is sold worldwide than is produced in New Zealand. It is obviously being adulterated and getting a high price for sugar syrup perhaps with some actually manuka honey included . If the jar of manuka honey does not have the UMF licence number on it, put it back on the shelf and don’t buy it


Traceability: Each licensed jar displays a unique brand name, a 4-digit licence number (e.g., Licence 1019 for Comvita or Licence 1026 for Manuka Doctor), and a batch number that traces back to specific test results


I use Hilltop brand traceable original blossom honey, purely because my local Tesco stocks it, and it is traceable, it is not junk 



 

 

 

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